The Betong Landmark Clock Tower This school holiday, I embarked on my first-ever road trip from Penang to Betong, Thailand — a short but...

Not long ago, I found myself saying—half joking, half serious— “If I don’t use my overseas experience and strong community-healthcare...

🎥 Watch & Follow Along: 👉 [ Click here to watch the video ]( Make sure your Joy Jar is nearby! A chair and a smile are all you need. )...

Inspired by my visit to Kyoto in 2017, where I attended the Alzheimer Disease International Conference , I had the privilege of...

I sometimes tell my friends with a smile, “If I don’t put my overseas experience and connections in community and healthcare to good use...

Lifelong Learning is the "S" in the SITI method of retirement — Stay Curious! We believe that staying curious and continuously learning...

Retirement is more than just stepping away from work—it’s about embracing a fulfilling and meaningful lifestyle. The SITI Method  is a...

Chapter 1: Opening Day of SITI Cafe The SITI Cafe Lara stood at the doorway of SITI Cafe , her heart fluttering with excitement as the...

Wrapping Up Our First Senior School Trip to Taiping! Our very first SITI Network Senior School Trip to Taiping was an unforgettable...

I recently visited an art exhibition that left a deep and lasting impact on me. The exhibition, a tribute to the late Malaysian artist...

As dementia becomes an increasing global concern, especially in aging populations, the 2024 Commonwealth Dementia Report  provides...

As we age, the importance of staying mentally, physically, and socially engaged cannot be overstated. Lifelong learning, especially for...

As a mother of three, balancing family, work, and personal well-being can feel like a constant juggling act. In the midst of these...

On this Senior Citizen Day, we are reminded of the extraordinary potential and purpose that continues to thrive in our older generation....

When it comes to creating meaningful change in society, two prominent models often come into play: Non-Governmental Organizations (NGOs)...

Supporting Aging Malaysians: An Interview with Consultant Geriatrician, Dr. Alan Ch'ng Swee Hock, as the President of the Malaysian...

Today, I found myself at the Lotus Penang foodcourt, enjoying breakfast after sending the kids to school. As I sipped my coffee, I...

Recent research from The Lancet Commission has provided crucial insights into the prevention of dementia, highlighting that 45% of global...

At the upcoming Penang Dementia Awareness Day 2024, a special highlight will be the exhibition of 31 art pieces by 11 Penang artists,...

Today marked a significant step forward as the SITI Network and Positive2U visited Dato' Seri Lawrence from Rose Charities to officiate...